jonf
Well-Known Member
- Messages
- 5,522
- Location
- Betelgeuse
Me too. In my case it was a bit life changing. Throughout COVID I was at work Monday to Friday, but starting from shortly before the first lock down, I went out cycling at weekends and on days off. It became a habit, and I went out for a ride every non-work day when I was at home. The habit stuck, and I continued, and since retiring in March, it's been a daily event. I've done over 10,000 miles since COVID started, and I am much fitter now at 60 than I was in my twenties.Cycling on the quiet lockdown roads for my Boris approved 1 hour exercise allowance was amazing
