
ellinas
Well-Known Member
- Messages
- 1,228
- Locality
- Athens, Greece
Here's a different suggestion for breath support issues. ( Including low notes, demanding altissimo )
Until last year i was fat. I hadnt exercised for 20+ years and I was eating without some basic planning and reason.
After 12 months of serious exercise, a balanced diet and being a lot more fit and healthier i find my breathing capabilities and endourance has dramatically improved and affected my tone. I find myself controlling breathing with so much ease comparing to the previous years. My lows are so much easier to control, and those nasty unstable altissimo notes get a much better air stream.
My 6 times per week 1 hour high intensity cardio-hiit schedule believe it or not has made me more able to play longer and easier.
My posture has improved. I feel my tenor is like a feather. And sax playing for an hour or something feels nothing compared to my daily high intesity long distance run...
I know its not the norm for everyone and that its highly possible for someone not fit at all to have a great tone and control throughout the range but this is what worked for me suprisingly well even at my saxophone playing, and I thought I should share it with you mates.
Until last year i was fat. I hadnt exercised for 20+ years and I was eating without some basic planning and reason.
After 12 months of serious exercise, a balanced diet and being a lot more fit and healthier i find my breathing capabilities and endourance has dramatically improved and affected my tone. I find myself controlling breathing with so much ease comparing to the previous years. My lows are so much easier to control, and those nasty unstable altissimo notes get a much better air stream.
My 6 times per week 1 hour high intensity cardio-hiit schedule believe it or not has made me more able to play longer and easier.
My posture has improved. I feel my tenor is like a feather. And sax playing for an hour or something feels nothing compared to my daily high intesity long distance run...
I know its not the norm for everyone and that its highly possible for someone not fit at all to have a great tone and control throughout the range but this is what worked for me suprisingly well even at my saxophone playing, and I thought I should share it with you mates.