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Tom,
I don't know if this will help you at all -
as I have mentioned elsewhere, sight-reading is also my biggest fear.
I bought a book called Saxophone sight-reading 1 (I looked for book 2 but it doesn't actually exist) (it's in English, French and German, not that that's relevant here!) So it begins at the absolute beginning - notes G,A and B and crotchets with minims, then it progresses. It's not written to teach you to read the notes on the stave, but it is written to get you into a method for sight reading.
As others have suggested, it gets you to "sing" the rythm before playing anything.
Trust me, I can't sing per se, but I can grunt my way making a higher noise when the notes go up and a lower one when the notes go down.
Start out quite slowly, tapping the beat of the piece first (no singing yet!) then work out how the length of the notes fit into that beat.
Notes of whole beats - crotchet, minim, semibreve are self explanatory. I struggle with a dotted crotchet as you must count "two" beats. ie "one, two and", moving to the following note on the "and" (I still pretty much always count a dotted crotchet too short)
Then come the quavers - "one and two and three and..." and the semi-quavers: "one ee and a two ee and a..."
After that I'd be inclined to run away and cry!!!
But the book is well worth a look at if you can get hold of it.
It only really goes up to grade 3, which is why I was looking for the book 2, but it's still a good starting point.
I don't know if this will help you at all -
as I have mentioned elsewhere, sight-reading is also my biggest fear.
I bought a book called Saxophone sight-reading 1 (I looked for book 2 but it doesn't actually exist) (it's in English, French and German, not that that's relevant here!) So it begins at the absolute beginning - notes G,A and B and crotchets with minims, then it progresses. It's not written to teach you to read the notes on the stave, but it is written to get you into a method for sight reading.
As others have suggested, it gets you to "sing" the rythm before playing anything.
Trust me, I can't sing per se, but I can grunt my way making a higher noise when the notes go up and a lower one when the notes go down.
Start out quite slowly, tapping the beat of the piece first (no singing yet!) then work out how the length of the notes fit into that beat.
Notes of whole beats - crotchet, minim, semibreve are self explanatory. I struggle with a dotted crotchet as you must count "two" beats. ie "one, two and", moving to the following note on the "and" (I still pretty much always count a dotted crotchet too short)
Then come the quavers - "one and two and three and..." and the semi-quavers: "one ee and a two ee and a..."
After that I'd be inclined to run away and cry!!!
But the book is well worth a look at if you can get hold of it.
It only really goes up to grade 3, which is why I was looking for the book 2, but it's still a good starting point.
