Mg1
Senior Member
- Messages
- 36
- Locality
- West Yorkshire
Hi
This is for all of those that is struggling to get their head around breathing from the diaphragm .
The other day i discovered that when you blow your nose , it is exactly the same as when we breath from our diaphragm . Try it and you will see what I mean.
This is for all of those that is struggling to get their head around breathing from the diaphragm .
The other day i discovered that when you blow your nose , it is exactly the same as when we breath from our diaphragm . Try it and you will see what I mean.