Not really a recipe unless you know different.
At the grand old age of 'something'...
I decided my joints may benefit from cod liver oil supplements because I'm not one for oily fish in my diet.
I used to take the capsules as a fad some 18 years ago but I had 2 split in quick succession in one week and I really really did not deal with the way they repeated on me when that happened. It was like the end of the world for the rest of each of those days.
I'm finally almost ready to give them a go again. Bought on by constant clicks and clunks of just about every joint I can think of.
I searched the internet for ways to disguise the flavour and found that most of the replies are by over obsessed parents trying to spoon the stuff down toddlers!!
Do you have any tried and proven techniques beyond the flavoured ones? or am I being Namby Pamby?
Please be gentle how you answer that last part I may cry.